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Racquetball Tips & Advice
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Published: February 15, 2007
As is the case with other sports, racquetball is adored with abundance when it comes to racquetball tips, strategies and advice. Racquetball tips can add a defined edge to any player's repertoire, but the fundamentals of the game are the foundation for successful play. A few racquetball tips will not necessarily revamp an average or below average player overnight, but when used to convoke years of training, dedicated practice, and talent, a few well-directed racquetball tips can shore up weaknesses.
There are many professional racquetball players. Although rarely are images of professional racquetball players conjured along side prominent baseball, football or basketball stars, they know the ins and outs of their sport better than anybody else and are perhaps the best people to turn to for racquetball tips. Stars such as John Ellis, Kerri Wachtel, Ruben Gonzalez, Kersten Hallander and Claudine Garcia Albizu offer two facets that have earned them star status in the sport. The first, a dedicated training regiment. The second, a keen eye for the finer points of the game, taking full advantage of racquetball tips and techniques.
John Ellis, a professional racquetball player since he turned twenty, offers that the "most important aspect to playing [racquetball] is to get yourself ready to move for the ball.” Make sure to "stay low to the ground and watch your opponent prepare to shoot and react as quick as possible to the shot.” Ellis has a very rigorous training style that includes a combination of on-court practice, drilling and weight training. He will "practice on the court by [himself] about three times a week,” which includes "drilling setup opportunities from behind the five foot line.” He works in "a lot of speed training, doing drill, sprints and stairs.” Ellis also includes resistance training, incorporating "a Bowflex for [his] weight lifting.”
Only a pro racquetball player since 2001, Kerri Watchel attributes her success to three racquetball tips: "Practice, Practice, Practice.” The last of her racquetball tips, "no matter if you win or lose, give 100%.” Her training regiment reflects the trust she puts in her advice and her philosophy that "hard work truly pays off.” She "[plays]/ [practices] four times a week" and for good measure, includes "[cross-training] six times a week," usually "running, lifting [and] swimming.”
Since becoming a professional over a quarter of a century ago, Ruben Gonzalez has dominated professional racquetball. With over twenty five years experience, he has had the time to observe the mistakes and successes of himself and other players. And although he could speak volumes on the idiosyncrasies, his racquetball tips are very simple. Gonzalez's most important racquetball tips, "practice as much as you can.” The cornerstone of his practice regiment is not as much as some pros, only "working out 3 times a week,” but his staying power in a sport as fiercely competitive as racquetball stands on its own.
Kersten Hallander, a pro for a decade, suggests that the most important racquetball tips are "confidence and knowing that you are ready,” and to "play your best no matter what comes from thorough preparation.” Although she doesn't discredit physical preparation, her training includes "playing racquetball four times a week, practicing three times, lifting three times a week, cycling once or twice a week and swimming two times a week, mental preparation is just as important.” Her racquetball tips are more technique, when on the court she believes that "early racket preparation is the key to hitting the shots you want.” It is important to know "whether you are going to hit either a forehand or backhand,” and "you should initially tell yourself repetitively to get your racket back until it becomes second nature.”
Claudine Garcia Albizu, a professional racquetball player for less than a decade, has made the most of her years as a professional player. Her racquetball tips come across with sage-like succinctness, "never give up.” Her stick-to-it attitude is evident in her dedication to preparation. Her training includes six days of training; three one-hour sessions in the gym each week coupled with three cardio-training sessions a week.
Although most amateur and recreational league players may still be short of taking the advice of pros, the Internet is abounds with web-zines, message boards and chat rooms dedicated to racquetball tips, techniques, and strategy. Analog sources, such as videos, books and magazines, are also readily available. But before undertaking a search for racquetball tips, the pros all agree that the best racquetball tips is plenty of practice, training, and dedication. Only then can a player hope to achieve success.
Sources:
John Ellis. Ektelon. 2005. Prince Sports, Inc. 11 Feb 2007 <http://ektelon.com/teamektelon/playerdetail.as p?documentID=154&DocumentTypeID=>.
Kerri Wachtel. Ektelon. 2005. Prince Sports, Inc. 11 Feb 2007 <http://ektelon.com/teamektelon/playerdetail.as p?documentID=157&DocumentTypeID=1>.
Ruben Gonzalez. Ektelon. 2005. Prince Sports, Inc. 11 Feb 2007 <http://ektelon.com/teamektelon/playerdetail.as p?DocumentID=195&DocumentTypeID=1>.
Kersten Hallander. Ektelon. 2005 Prince Sports, Inc. 11 Feb 2007 <http://ektelon.com/teamektelon/playerdetail.as p?DocumentID=155&DocumentTypeID=1>.
Claudine Garcia Albizu. Ektelon. 2005 Prince Sports, Inc. 11 Feb 2007 <http://ektelon.com/teamektelon/playerdetail.as p?DocumentID=160&DocumentTypeID=1>.
There are many professional racquetball players. Although rarely are images of professional racquetball players conjured along side prominent baseball, football or basketball stars, they know the ins and outs of their sport better than anybody else and are perhaps the best people to turn to for racquetball tips. Stars such as John Ellis, Kerri Wachtel, Ruben Gonzalez, Kersten Hallander and Claudine Garcia Albizu offer two facets that have earned them star status in the sport. The first, a dedicated training regiment. The second, a keen eye for the finer points of the game, taking full advantage of racquetball tips and techniques.
John Ellis, a professional racquetball player since he turned twenty, offers that the "most important aspect to playing [racquetball] is to get yourself ready to move for the ball.” Make sure to "stay low to the ground and watch your opponent prepare to shoot and react as quick as possible to the shot.” Ellis has a very rigorous training style that includes a combination of on-court practice, drilling and weight training. He will "practice on the court by [himself] about three times a week,” which includes "drilling setup opportunities from behind the five foot line.” He works in "a lot of speed training, doing drill, sprints and stairs.” Ellis also includes resistance training, incorporating "a Bowflex for [his] weight lifting.”
Only a pro racquetball player since 2001, Kerri Watchel attributes her success to three racquetball tips: "Practice, Practice, Practice.” The last of her racquetball tips, "no matter if you win or lose, give 100%.” Her training regiment reflects the trust she puts in her advice and her philosophy that "hard work truly pays off.” She "[plays]/ [practices] four times a week" and for good measure, includes "[cross-training] six times a week," usually "running, lifting [and] swimming.”
Since becoming a professional over a quarter of a century ago, Ruben Gonzalez has dominated professional racquetball. With over twenty five years experience, he has had the time to observe the mistakes and successes of himself and other players. And although he could speak volumes on the idiosyncrasies, his racquetball tips are very simple. Gonzalez's most important racquetball tips, "practice as much as you can.” The cornerstone of his practice regiment is not as much as some pros, only "working out 3 times a week,” but his staying power in a sport as fiercely competitive as racquetball stands on its own.
Kersten Hallander, a pro for a decade, suggests that the most important racquetball tips are "confidence and knowing that you are ready,” and to "play your best no matter what comes from thorough preparation.” Although she doesn't discredit physical preparation, her training includes "playing racquetball four times a week, practicing three times, lifting three times a week, cycling once or twice a week and swimming two times a week, mental preparation is just as important.” Her racquetball tips are more technique, when on the court she believes that "early racket preparation is the key to hitting the shots you want.” It is important to know "whether you are going to hit either a forehand or backhand,” and "you should initially tell yourself repetitively to get your racket back until it becomes second nature.”
Claudine Garcia Albizu, a professional racquetball player for less than a decade, has made the most of her years as a professional player. Her racquetball tips come across with sage-like succinctness, "never give up.” Her stick-to-it attitude is evident in her dedication to preparation. Her training includes six days of training; three one-hour sessions in the gym each week coupled with three cardio-training sessions a week.
Although most amateur and recreational league players may still be short of taking the advice of pros, the Internet is abounds with web-zines, message boards and chat rooms dedicated to racquetball tips, techniques, and strategy. Analog sources, such as videos, books and magazines, are also readily available. But before undertaking a search for racquetball tips, the pros all agree that the best racquetball tips is plenty of practice, training, and dedication. Only then can a player hope to achieve success.
Sources:
John Ellis. Ektelon. 2005. Prince Sports, Inc. 11 Feb 2007 <http://ektelon.com/teamektelon/playerdetail.as p?documentID=154&DocumentTypeID=>.
Kerri Wachtel. Ektelon. 2005. Prince Sports, Inc. 11 Feb 2007 <http://ektelon.com/teamektelon/playerdetail.as p?documentID=157&DocumentTypeID=1>.
Ruben Gonzalez. Ektelon. 2005. Prince Sports, Inc. 11 Feb 2007 <http://ektelon.com/teamektelon/playerdetail.as p?DocumentID=195&DocumentTypeID=1>.
Kersten Hallander. Ektelon. 2005 Prince Sports, Inc. 11 Feb 2007 <http://ektelon.com/teamektelon/playerdetail.as p?DocumentID=155&DocumentTypeID=1>.
Claudine Garcia Albizu. Ektelon. 2005 Prince Sports, Inc. 11 Feb 2007 <http://ektelon.com/teamektelon/playerdetail.as p?DocumentID=160&DocumentTypeID=1>.
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